Basketball, volleyball, trackyou know, I did everything. Hes figured out how to turn his passion into a paycheck despite the long odds against him. By the way, these numbers are just averages, hes stated that there were days where hed spend as little as 30 minutes to as much as 9 hours practicing. The real tell that something was up was when Kilganon asked the administration to remove both the trampoline and landing mats. Hes also a member of Dunk Elite, a team that includes some of the worlds best dunkers, which has given him the liberty to travel between countries and compete at various dunk contests from around the globe. Because its so hard, its so different, its so creative. He remarked, In jeans, bro? COMPLEX participates in various affiliate marketing programs, which means COMPLEX gets paid commissions on purchases made through our links to retailer sites. In June 2019, Jordan Kilganon posted a video on his personal Facebook page that says Tested a 49.5 inch vertical today at dunk camp!. What started off as a fun hobby, quickly turned into an intense obsession. In high school, he went so far as to have daily dunking sessions that would average 3 to 4 hours, as he slowly progressed from practicing on 8 & 9-foot rims to a full 10-foot rim by the age of 16. The crowd barely noticed at first. Just dunking. Its been doing pretty good so far, so Im happy with it. After completing it, I gained 4.5 to 5 inches and I was able to do windmills, reverse pumps and I was getting really high on my 1-handers. It covers the entire process that Jordan used himself to go from barely dunking to becoming one of the best dunkers of all time with a prowess for the sport thats practically unmatched. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate I earn from qualifying purchases. Another unbelievable dunk by the master. Ive dedicated my whole life to this now, so if I get hurt, Im screwed. Even a bit before that, I knew I was better than some professional. It has 120 million views (500 million total on all platforms) beating the previous NBA video record of 29 million. Well, officially and on the record, we can declare that he is 61, which is approximately 185cm. Thats already two drawbacks, but the real question is: how likely is Jordan Kilganon to even get accepted into the NBA? In an interview, he said that aspiring dunkers should start dunking every day. After years of lackluster performances, he reinvigorated an event that appeared to be on its last legs. I dont know why. Of course, if youre looking for a more detailed strategy to increasing your jump that goes beyond frequent dunking sessions, Kilganon also has a vertical jump program called Bounce Kit where he shows his workout regimen in full. Right now, no, because Im too scared to get hurt. Its like [you think] that something wasnt even possible. Do you do any other sport beside dunking? Yes, you read that right. He actually credits his dunks to other people that hes researched and drawn inspiration from, particularly when it comes to developing a new technique. Its basically a dream come true. ] The goal of this site is to provide quality information regarding basketball that educates visitors and improves their ability to play. Seriously, who is this guy? The only reason why Im dunking is to find out how to use it to help as many people as I can. It makes people get out of their seats and wipe their eyes because they cant believe what they just witnessed. Still, that doesnt prevent him from having a bounce thats absolutely off the charts. Im paranoid. But youd never know it because this guy doesnt play in the NBA. Posting his dunk videos on Youtube, he became part of the online dunking community. He sticks to the classics like ass-to-grass squats, deadlifts and bench press. "World's best dunker Kilganon on performing jaw-dropping dunks in Hong Kong", "Meet high-flyer Jordan Kilganon, who is obsessed with dunking", "Pro dunker recreates and makes every dunk attempted in the NBA slam dunk contest", "What's the secret behind Jordan Kilganon's epic slam dunks? Save my name, email, and website in this browser for the next time I comment. The NBA is one of the most difficult leagues in the world to break into. In 2021, Jordan Kilganon won Dunk League 3, a contest pitting the world's best dunkers against each other for a $50,000 grand prize. I just never thought Id be here. The story starts when Kilganon was 15, remembering fondly that his only passion was to learn how to dunk. Jordan recommends practicing form during these sessions. As a slow old dude, this guy is an inspiration. He saw that in me. One thing Id say is to get in the weight room. Instead, hes decided to simply follow his passion for dunking by devoting all of his time and energy to it, and so far, it seems to be paying off. All of the mixes that he does, theyre all so perfect and creative. Not only was he improving on his form, but his body was being tailored for the act of jumping high and maneuvering through space. You transfer into a third phase, which is speed, so its a lot of. Although this tactic may appear absurd, its actually quite common when you look at most high-performing athletes. It turns out that Kilganon is a professional dunker who stands just 6-foot-1. Jordan Kilganon continued to train hard every day hoping that he could someday do the dunks he saw others doing online. Thats it. Its really just amazing. Break down what exactly is the Bounce Kit. I guess you could technically say youre better than Michael Jordan at dunking. Kilganon was already by this point well known online, but this event is what really made him go viral. I watched your promotional video and you said that you werent always this nice at jumping. He cant believe he gets paid to do something he loves, and while it is continuously grueling to his body, he wouldnt change it for a thing. He says it really helps his overall dunking abilities. Ive slowly progressed the past seven years just training my ass off super consistently. This led Jordan to go on a massive winning streak where it seemed as though he could not lose. Theyre really well done. Its been doing pretty good so far, so Im happy with it. I got a list of hundreds of dunks on my computer thats never been done before that I want to do. While some may question the pursuit of dunking as a waste of time, they can never question his dedication to the skill. Right now, no, because Im too scared to get hurt. Its not like there was this one point I started to become crazy good. All of the mixes that he does, theyre all so perfect and creative. My passion used to be basketball. That makes him in a pro in the eyes of some of the highest leaping NBA players from around the world, The 50-inch vertical makes it a breeze for the 6-foot-1 Kilganon to dunk. With that said, there are definitely other vertical training programs that are more credible and do a better job at the same price or even less, so it wouldnt be a bad idea to do a little research before making a choice. The act of jumping and putting a basketball through a hoop is comparable to a plyometric movement. He was inventiveand fearless, and had even the best dunkers of all time at a loss for words. Start at 30 minutes per day and eventually work your way up to four or five hours per day. However, most professional dunkers thought he wasnt capable of winning a dunk contest and labeled him just a Youtube dunker. But that only tells a little bit of the story behind the man so obsessed with dunking that he made it his livelihood. What are some practical tips you can give? Jordan Kilganon graduated from Humber College. People were asking for it and I wanted to give it to them. Jordan quickly realized dunking contests were more than execution, it was entertainment. He began working on his craft and trained himself to jump as high as humanly possible while creating some of the most innovative dunks anyone had ever seen. Im paranoid. Were approaching video game levels here. Considering Jordan Kilganon dunks for a living and has an insane vertical jump, youd think that he also plays some basketball on the side, but he actually doesnt. I would say so. He soared over the man under the hoop. And when when he saw that dunking was starting to become its own sport, Jordan began to take it a lot more seriously. An average-height guy from Canada that turned dunking into his job could some day win a gold medal. The 3 Highest Vertical Jump World Records To Ever Be Reached, The 5 Best Dunkers of All Time in NBA History. The program holds many positives, such as its weight training portion which works well for establishing a solid foundation of strength and priming your body for the plyometric portion. However, he knew that if he kept training, it was only the beginning. Theres also a glossary of me explaining some workout terms that people dont understand, and me just giving a bunch of advice before they start. There are a lot of tips. Way back in the 1990 NBA Slam Dunk Contest Rex Chapman gave himself a behind-the-back assist while dunking the ball and leaving the fans in awe. To be fair, although he could have had the potential to do really well in the NBA, he doesnt really seem to care much for the sport, and I cant imagine him getting thrilled over having less time to practice dunking. A lot of sites thought it might be the greatest dunk of al time. So I knew I had it in me and was just waiting for somebody to pick me up. You got your strength-building phrase. The obsession began paying off when he noticed that he was creating dunks that his friends and teammates had never seen before. He saw that in me. So where the idea to start Bounce Kit come from? Of course, Jordan Kilganon is not in the NBA but he does make his living dunking basketballs. We had to find out thats how impressed we were. I dont know how he found other people, but I think he went out and found me because he saw that passion in me. Hes been to so many dunk contests that he surmises that dunking has become a sport unto itself. Not only that, its something Ive wanted to do forever. Kilganon has been training to be a dunker for years but burst onto the national scene at the 2016 NBA All-Star Game coming out of the stands to steal the show with an unbelievable dunk. We will dig deep to answer the question What is Jordan Kilganons vertical leap? Enjoy the article and the dunks and try to keep your excitement to a minimum. Would he have made the NBA? But baseball carries a 25-man roster and the NFL has over 50 active players. There are lots of rumours swirling the internet on Jordan Kilganons vertical jump, and we can reveal the the mysterious Jordan Kilganon vertical is 50 inches. As a member of Dunk Elite, Jordan Kilganon travels the world dunking and collecting pay checks. You could follow on your phone, too, so you can bring it to the gym. Kilganon multiplies that by a million with his Lost and Found dunk where he begins with a 360, and then passes himself the ball behind his back and head in mid-air. Inside the program, you get your login and you get to see the whole program. Who is this guy? Thatd be just another thing to add to this prolific dunkers list of accomplishments. Sometimes in -35 degree weather, sometimes in inches of snow, and other times until four in the morning in the pouring rain. Yeah, I got a list of hundreds of dunks on my computer thats never been done before that I want to do. Something that he casually mentioned in an interview was that he tries to do at least one new dunk per show, which helps explain how the number of dunks hes discovered has managed to hit triple digits. I got to get my hand speed up and my. After one of those grueling sessions, his legs would collapse. What better way to get better at jumping than actually jumping? You can learn more about the best vertical jump training programs here. Wouldnt that be something? Another very tall man took his position near the hoop. Basketball Hall of Famers David Thompson and Wilt Chamberlain both have 48-inch vertical leaps on record and Kilganon beat theirs by almost two inches! For those who believe that, when it comes to dunking, theyve seen it all, weve got news for you: Unless youve seen watched this guys stuff, you havent. Thats a full half-foot higher than most NBA leapers. This led to three- or four-hour dunk sessions through his formative years. Your email address will not be published. The crowd gasped. But I got it. Complex Media, Inc. All Rights Reserved. Thats impressive, even amongst pro athletes. He emerged from the crowd like he was living every NBA fans dream of being plucked out of obscurity and vaulted into hard court fame. The dunk clip captured crazy reactions from the likes of LeBron James, Dwyane Wade, Reggie Miller and Chris Webber. Good stuff. Even a bit before that, I knew I was better than some professional dunkers, but it was just a [being undiscovered] kind of thing. At the NBA All-Star Weekend in February, he brought the crowd to its feet after completing his signature dunk entitled scorpion. Get exclusive access to tips and tools that crowned him the Dunk King, Before Bounce Kit I could barely do a 1-hander. Jordan learned from other pro dunkers as he began to get the crowd and judges involved as though it were a performance. Yes, it is. Kilganon has never hidden the fact that he was named after arguably the greatest NBA player and dunker ever Michael Jordan, and was surrounded by basketballs and a hoop since a young age. In 2016, Jordan Kilganon traveled to over 20 countries. I won Athlete of the Year four years in a row while I was in high school. I got hooked instantly. When do you think you started to become good? But I guess the point where I started getting really good was the summer of 2013 when. Nope, Im focusing all my energy on what I love the dunk, My Vert Shock Review How I learned to dunk in less than 8 weeks. This means that many of the companies whose products you see listed on this site pay us referral fees for sending them customers for certain products of theirs. The 24-year-old Sudbury, Canada, native boasts an extreme 50-inch vertical. Below is our very own Jordan Kilganon Wiki, updated regularly by internal staff, covering Jordans life and career to date. flew me out to L.A. Then I started dunking with all these guys I grew up watchinglike Team Flight Brothers and those kind of guys. Its crowd-pleasing. So I knew I had it in me and was just waiting for somebody to pick me up. you know, I did everything. Given that todays professional basketball players are so strong and athletic, dunking has become somewhat commonplace. As part of my therapy, Ive started to write about all things basketball . That makes his choice to focus on slamming the basketball a good one. Kilganon admits that he wasnt born with freakish athletic skills. At 16, standing at 6ft tall Jordan finally got his first dunk on a 10 foot rim. Kilganon wows his fans with one of the most impressive dunks ever performed. What was meant to be 2 weeks, turned into 6 months. Your email address will not be published. Though you could also rationalize that because of the varied movements involved in dunking, which dont always make use of the same muscles to the same degree, the chances of overtraining could be slimmed down. Kilganon was having trouble gaining traction in basketball circles with his mastered skill, and he wasnt sure how that would change unless he was given a chance to shine in front of a large group of people, and ideally a large television or online audience. And its jaw-dropping. Finally some excitement was injectedinto an event that had become stale over the past few years. At the height of 61, Jordan Kilganon is a professional dunker from Ontario, Canada, who has participated and won in several elite dunking competitions. And then, theres a video vault where theres a mixtape of me explaining how to do every exercise properly and effectively. , but it was just a [being undiscovered] kind of thing. But he earns that ease with an incredibly brutal workout that includes two weekly four-hour dunk sessions.. Looking at Jordan Kilganons 2016 debut in the NBA All-star Weekend in Toronto, the whole thing went by in a flash. I was like on a whole other level because of adrenaline and stuff. The Bounce Kit is a three-month training program. For some reason, between the legs twice is something everybody wants to get done, and thats something I want to be able to do. You've probably seen itthe dunk many are calling possibly the greatest dunk of all time (according to our commenters, it's in tight competition withVince Carter's"le dunk de la mort"). Well you have the results to back up the price. Rosea bunch of people are just calling me and saying it might be the best dunk ever. Yeah, I got a list of hundreds of dunks on my computer thats never been done before that I want to do. If your legs arent sore the next day, it just means you need to dunk longer the next time out. For some reason, between the legs twice is something everybody wants to get done, and thats something I want to be able to do. Dunks are as much about execution as they are about athleticism. At age 23, Jordan Kilganon was given a huge opportunity to do a dunk during the NBA All Star Game. The video from this show grew to be the most viewed video of the entire Olympics. Only about 10 years later would he add workout sessions to his training regimen in the form of weight training, but even then, he was still getting in those reps at the court. While Jordan admits that he achieved dunking fame without weights, hes recently got into the weight room to lift his entire body. Not by a long shot. Jordan Kilganons 49.5-inch vertical leap is impressive. Even though it has its flaws, the program is probably the closest youll get to training like Jordan Kilganon, and it could even net you some decent results. But he earns his dunking chops out on the court. Right now, Ill post something and get something like 7,000 likes, but my Lost and Found got 25,000 likes. are born with [natural talent], so you could tell they didnt want it enough and wasnt as passionate about it as me. Its not like there was this one point I started to become crazy good. He basically popped off with a double-clutch dunk before taking off his jersey and getting to the real show stopper, the Scorpion dunk, which is one of over 120 signature dunks that hes invented. He claims to have dunked every day for 3 to 4 hours! Can Strength Shoes and Jumpsoles Increase Jump Height? Jordan Kilganons first dunk came at the age of 16. I used to dunk three to four hours a day, and I did event dunks all the time. Kilganon now participates in professional dunk contests for money and makes a pretty good living off it. If you saw the dunk, you saw the reactions of the homeboys in the video. I dont know how he found other people, but I think he went out and found me because he saw that passion in me. I just never thought Id be here. He also has two recordings of his box jump, the greater of the two showing him clear 75-inches, which would technically make him the world record holder for the highest box jump (although this has yet to be acknowledged as an official record by the likes of Guinness World Records.). Just to switch back to the Bounce Kit, I saw you doing a bit of ab twists. He just had the determination, and obsession, to dunk from an early age. ", "Meet Jordan Kilganon, the Dude Who Dunked In Jeans", https://en.wikipedia.org/w/index.php?title=Jordan_Kilganon&oldid=1078084008, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 19 March 2022, at 19:31.