A good standing reach is also very helpful on defense, as it allows to deter shots, deflect passes or make highlight blocks with greater ease. How do you find the middle point between two locations? On the other hand, taller people arent necessarily good jumpers, but they wont have to jump too high. . In other words, our eyes expect space to be broken up into thirds, but we then like to see consistency in 2/3 of the space and something different in the other 1/3 of the area. James Harden Re-Signs With Sixers On Two-Year, $68.6M Deal, Sixers Announce Plans, Site For New Downtown Philadelphia Arena, Kevin Durant Trade Situation Likely Frozen Until His Position Becomes More Clear, RealGM Radio: Fred Katz On The Knicks (Jul 2022), New York Sportsbook Promo Codes & Betting Bonuses for 2022, BetMGM Virginia Bonus Code - Use REALGM for $1,000 Risk-Free Bet, BetMGM WV Get $1,000 Risk-Free Bet with REALGM Bonus Code, BetMGM TN Get $1000 Risk-Free Bet with REALGM Bonus Code, Donovan Mitchell Trade May Take Some Time, Lakers, Pacers Reengage On Buddy Hield Trade. Basketball truly is a game of inches. Rudy Gobert previously held the NBA standing reach record for active players measuring in at 97. Just shows you that there really isnt a universal relationship between height and standing reach. With all that in mind, even though basketball players do tend to be really tall, standing reach should also be considered. Michael Jordan owned a 48-inch (4 feet) vertical jump. Check out this video between the 0:19-0:36 second mark. As you might have already guessed, standing reach depends a lot on height. However, in typical fashion, he certainly didn't back down, and the second attempt to achieve the mark came with success. Secondly What was Shaq's standing reach? You can add the standing reach measurements of your favorite players to the long list of why one inch can literally deem your season a success or failure. Leave your question in the comment section, I will answer them as soon as possible!

My arms are 31.5 but my standing reach is barely 76, at 510 exactly. It is a measure of leg power which plays a big part in performance in many sports like basketball, football and volleyball to name a few. Its also the first step in measuring your vertical leap, another crucial measurement for aspiring players.

These estimates account for the extra 6 inches you need to jump over the hoop. A large part of that revolves around his freakishly long arms for his size. If you can jump 2 feet or higher, your standing reach will only have to be up to 8 feet 6 inches! Duke doesn't officially release the results, but Rogers Sportsnet's Michael Grange reports that Coach K is on the record saying Zion has a 45-inch upright. Similar to the figures that were recorded for college football and basketball players, NFL combine vertical leap scores show to be much higher than those of NBA players. For example, Zeke Nnaji is 69.25 without shoes but has the same standing reach as the 66 Tyler Bay 89.50! What is Giannis standing reach? For elite basketball players, the NBA draft combine results give us an idea of what a good vertical leap is. Coming out of Memphis, he registered a no-step vertical of 34.5 inches and a max vertical of 40 inches. If you are an aspiring hooper, and the highlights of these physical freaks have piqued your interest in what your standing reach is, its simple to measure.

Also included are the younger ages for those in Junior high school who want to see how they compare with other young athletes and students of their age. But lets be honest, achieving over 40 or even 30 inches is no easy feat, no matter how tall you are. I'm 6'0'' with a 6'4'' wingspan and a standing reach (flat-footed) of 7'9''. By the way, to make all these calculations easier, you could make use of an online dunk calculator like this one.

Standing reach is a measurement that pro and college scouts look at when making decisions about their teams. Martel and Biller reported that the socially ideal height for western menis 188 cm (6 ft 2 in) andrising. Some basketball players arent the most imposing figures on the courtbut when you combine their talents with freakish reach, you get an absolute dynamo. We provide you with the reliable and objective information you are looking for, Get expert advice on technology, beauty, wellness, recreation, education, family, relationships, pets, and more . function refreshresult() { Required fields are marked *. In '03-'04, Jerry Sloan coached the ESPN predicted "worst team of all time" to 42-40. Read my. Ive been told by multiple physios that I have notably long arms. I think if you are taller than 66, you have pretty good chances of mastering the dunk if you work on your vertical jump. Judging by NBA Draft Combine data, about 66. He holds a fantastic 42 vertical. Thats held by former NBA journeyman and mythic figure Manute Bol. If you look at the NBA Draft Combine anthropometric stats, youll notice that taller players generally have higher standing reach. One thing about vertical leap is because it goes in fast motion it is almost impossible to measure on the fly. then What is Dwight Howard's standing reach? Standing vertical jump is measured by jumping without a run-up (that is, from a standstill), while the maximum vertical jump does allow a running start. Pros get you further than doing it yourself. His wingspan is a whopping 15 inches longer than the average center in the NBA. This probably is fairly close to the limits of human capabilities, though I hope well see even more from NBA players. Because the Standing Vertical doesnt have the benefit of running momentum or extra steps it is always lower than the Max Vertical. Tacko Fall currently holds the NBA record for the largest standing reach measurement of an active player at a whopping 102 . Well, I give some test norms in my, . Powered by phpBB Forum Software phpBB Limited. This is a rather trivial yet effective example for demonstrating that height alone is not very helpful in determining ones dunking potential. In that case, the athlete who wins the standing reach will beat their opponent out every time for the board. With advances in genetic engineering, parents will be able to control the heights of their children, and these heights are likely to increase with each new generation. NBA players with such standing reach are about 6 feet 4-5 inches tall. Do you just hold up your arm or stretch it as high as possible? You may be wondering how tall one needs to be to be able to dunk. Jump height is measured by the vertical jump test, which measures the distance an athlete is able to lift themselves off the ground. However, the relationship isnt one-to-one due to variations in arms length. So for men, to have a good vertical jump the goal is to be able to leap up at least 24 or 2 feet high. The chart below shows the average vertical leap by age for men. The measurement you come up with is your standing reach. I thought the normal wingspan is when it's around your height. Granted, this could be explained by inaccurate measurements or an attempt to game the measurement of the vertical jump, but it still shows you cant just deduce standing reach from the height.

Stand with the side of your body against a wall. Your email address will not be published. My friend's arms are 2 inches shorter and we call him "T-Rex". I am a life-long addict. Difficulty: 5u2032 7u2033 u2013 5u2032 9u2033 You'll then have a standing reach of around 7 foot 7 inches. I came here to do two things: get lost and slice **** up & I'm all out of directions. Fine, the taller you are, the easier it will be to dunk, but are YOU tall enough for it? Around 20 to 35 players each year jump over 30 from the flat footed, no step jump. European athleticism without much training. Around this age, coaches and instructors start measuring jump height in physical fitness tests as well as when were trying out for the team. There well be able to tell how good we currently are and how much more there is to improve. . Divide that by 5,280 feet per mile, and we could stretch 246,000 miles u2013 just a little more than the distance from Earth to our Moon! The team has just begun to analyze the genetic data it has collected, but preliminary findings suggest that 70 percent of Jamaicans have the strong form of the ACTN3 genewhich produces a protein in their fast-twitch muscle fibers that has been linked to increased sprinting performance. He only stands 61 tall but carries a wingspan of 69! Morant has incredible speed. Because volleyball isnt as popular as basketball and football, there isnt as much information about it thats available. For comparison, Michael Jordan had a reported vertical of 48 inches and Spud Webb had a 46-inch leap. Stand with the side of your body against a wall. Learn more about the best bonuses in our BetMGM Tennessee Sportsbook review. But aside from height, it also depends on. His standing reach clocked in at an inconceivable 105 and helped him become one of the most feared shot-blockers during his 13-year career. What are the different types of bank accounts? We now know what the general groups of people are able to jump. Your arm span is the distance between the middle fingertips on each hand when you stretch your arms out as far as they can reach. So maybe 1 inch more or 1 inch less than your height should be average. Simply put, standing reach is the measurement of someone who reaches their arms as high as possible while standing flat-footed on the ground. How Do You Measure Standing Reach?

Add to that his 32 inch vertical jump, quickness and speed, you've got one of the greatest NBA players in the history of the game. How tall would you need to be to have a standing reach in these ranges? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); To measure your standing reach, stand with your side to a wall and reach up as far as you can with the hand closer to the wall. For the BetMGM Bonus Code WV, use REALGM to claim the $1,000 Risk-Free bet. Wee ones: Check out your armspan! His standing reach of only 7 4.75 is even a lot shorter than the 7 7.5 standing reach of Isiah Thomas who is also only 59 tall.

This way you can find out if you have comparably long or short arms. Want to showcase sick moves and smash that hoop to impress the ladies (or guys)? As part of my therapy, Ive started to write about all things basketball . Before we move forward, know that there are two vertical jump measurements standing and maximum. The data is certainly a little skewed towards longer arms, but I mention that in the article as well. Well, height aside, your main limitation would be your vertical jump. You cant become taller or extend your arms length, but you can work on your vertical jump. I am 5 10 and my wingspan about 6'3 but must people i know gave roughly Th same wingspan as their height. Have you ever measured your standing reach? The second play sees Rondo pick the ball handlers pocket clean, which leads to a fast-break layup by LeBron James. As far as dunking is concerned, your maximum jump would be a better indicator since you probably wont be attempting a dunk from a standstill. For a basketball player and a football player, along with volleyball players being able to jump high not only shows athleticism but can be vital in that sport. He doesnt blow the competition away with how high he jumps, but his standing reach is definitely present in the video. One thing we noticed with both the NBA and NFL combine statistics is that each year there are more and more players breaking the 30, 35 and 40 marks, which means that more athletes are including jump training in their workout routines. With age, things change, including how our muscles perform. On top of that, he has huge hands for his build. The taller you are, the higher your standing reach, and the less you will have to jump. For the BetMGM Bonus Code TN, use REALGM to claim the $1,000 Risk-Free bet. Standing reach may be a saving factor for moderately short people, but those of you under 6 feet probably wont be able to reach very high. The chart above shows the average high school ages of 14 to 18 years old and how high they jump. Standing reach is how high up you can reach with your arm while standing flat-footed. Thats a one-foot difference in standing reach even though both players are basically the same height! all that matters is your standing reach and vertical jump. I've always wondered how they measure standing reach? I have also created a standing reach calculator designed to tell you your estimated standing reach depending on your height. I was late, Antetokounmpo admitted. But suppose two players are similar in their desire to get the rebound and their vertical leaping abilities. As an example, lets take Tyler Bey and Ty-Shon Alexander. It could mean that you get the rebound over your opponent or that you can get a fingertip on a pass instead of your opponent catching the ball for a basket. Being really tall will undoubtedly help you reach the hoop, but standing reach and vertical jump height are decisive in this question. Converted to feet for convenience, this would be 1.35 to 1.80 and 1.02 to 1.48, respectively. But what exactly does standing reach mean? Tools and Resources Used by Real General Managers. This means no steps before the jump. Tyler Bey is 66 tall (without shoes), whereas Ty-Shon Alexander is 62 tall a difference of 4 inches. The median basketball player in the NBA Draft Combine has a standing reach about 1.335 times as long as their height. Your email address Will not be published. Well, I give some test norms in my vertical jump guide. Yup, height is pretty overrated by people. On the other hand, taller people arent necessarily good jumpers, but they wont have to jump too high. During our younger years, they are still developing all the way until we get to our 20s and until just past 30 years old. That is the absolute truth. They also get you there faster. Heck, even Michael Jordan had Tim Grover. Save my name, email, and website in this browser for the next time I comment. This is why we recommend going with PROVEN jump programs.

Both the NBA and NFL draft combines require players to do the vertical jump test. What is the healthiest height for a man? Women on the other hand will aim for at least 20. Below are some other standing reach leaders from the NBAs database. How tall would you need to be to have a standing reach in these ranges? If you can jump 2 feet or higher, your standing reach will only have to be up to 8 feet 6 inches! The median basketball player in the NBA Draft Combine has a standing reach about 1.335 times as long as their height. Being really tall will undoubtedly help you reach the hoop, but standing reach and vertical jump height are decisive in this question. Converted to feet for convenience, this would be, If your vertical jump falls in these ranges, youd need to have a standing reach between. Make sure your feet remain flat on the floor (otherwise you are falsely increasing your standing reach). Zach LaVine is entering the 2021-22 NBA season with a max vertical leap of 46 inches.

He is passionate about sports, cinema, astronomy, and sharing knowledge. You can also calculate how high you need to jump in order to dunk. In its most basic form, we can theoretically bunch up the general population and get the average jump height. To see where you stand compared to others in your age group, our table below shows the norms for high school athletes. For example, we can calculate the average expected standing reach depending on your height.

What are good body proportions? But for me, (and a lot of other people), the estimates are pretty good. Rajon Rondo is notorious for being a defensive pest for over a decade in the NBA. Justin is a PhD student at Stanford University and has been a basketball youth coach for over ten years. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate I earn from qualifying purchases. While height is important, another trait that may be even more crucial is length. Legs are in fact bigger and stronger than arms physiologically. }. As a 77 Center, Bol wasnt afraid to shoot three-pointers, which foreshadowed where the league is today. . His standing (no-step) vertical jump is 26 inches and his max vertical jump is 33 inches. Just have a look at the Draft Combine anthropometric data , Still, in case your standing reach doesnt quite achieve the 9 feet mark, your, What sets the vertical jump apart from standing reach and height is that. For most people, their arm span is about equal to their height. I'm 6'1 with a 6'5 reach and yet my standing reaching is only 8'1 or 8'2. But, when you hear their argumentsthat wingspan is arbitrary, and players height doesnt always translate to successyou begin to wonder if theyre on to something. But, going from pre-draft measurements, we come to the following conclusions: Current NBA player with the longest standing reach (as of March 2017) : Rudy Gobert from the Utah Jazz has the longest standing reach with an incredible measurement of 9 9.Thats only 3 inches shy of the rim no wonder he is leading the league in blocks per game! Is it flatfooted? After that, the development stops and starts to go the other way. I checked out countless expert shoe reviews to find the best performance basketball shoes. The vertical jump numbers were calculated via the dunk calculator I mentioned earlier. But even if you are way shorter, work on your vertical jump!

NBA players with such standing reach are, By the way, to make all these calculations easier, you could make use of an online dunk calculator like, Well, height aside, your main limitation would be your. Now, the shorter you are both in terms of height and reach the harder you will need to work to dunk. So the taller you are, the less you will have to jump. Some even think standing reach should be a higher priority to teams than a players height. Just as importantly, vertical jump does not exist in a vacuum of its own. var resultft=Math.floor((heightcm/30.48)*1.335); With all that in mind, even though basketball players do tend to be really tall. But, is there a standard standing reach height ratio? This makes 30 a good goal to shoot for in terms of the no step vertical jump. They have the largest bones in the body and carry the most muscle. Before that usually only 1 to 3 players jump over 40. Although most people have a wingspan the same length as their height, this is not abnormal and there's nothing at all to worry about. Standing reach may be a saving factor for moderately short people, but those of you under 6 feet probably wont be able to reach very high. Theres a reason NBA players hire professional trainers during the off season. While it is often used to gauge agility and explosiveness, each sport utilizes jumping in different ways. Required fields are marked *. In the video, Fall easily reaches over Wizards seven-footer Davis Bertans to keep the ball alive and eventually ends up with the easy dunk. Read my vertical jump guide to find out how to measure your vertical jump. Fall crushed the previous record holder, Mo Bamba, by half an inch. Re: Ynt: Normal wingspan and standing reach. That means you'll need to jump 29 inches to touch the rim. During high school, we become more competitive and the drive to excel, get stronger and perform better in sports starts to build. . Learn more about the best bonuses in our BetMGM West Virginia Sportsbook review. Anyway, considering that basketball hoops are generally mounted. Men and women are designed differently. Standing reach can make a huge difference during a game. However, the relationship isnt one-to-one due to variations in arms length. What is Kawhi Leonard's vertical? If your legs are longer than your upper body you have a long legged vertical body shape.

Lets take a closer look at some of them. Learn more about bonuses and promos in our BetMGM Virginia Sportsbook review. Similarly, How do you calculate standing reach? What is the average vertical jump height? His numbers were pretty average across the board, which seems to be the trend amongst the top players in this class of prospects. However, this classification of players has a serious shortcoming. Were sure that coaches have their own criteria when looking at players. Realistically, how high could you expect yourself to jump? It is a good way to being able to compare yourself with others and see if you need to improve on this aspect of your athleticism. Two extreme examples are Luol Deng (who at 67 was measured with an 9 0.5 standing reach) and Matt Barnes (6 6.75 with a standing reach of only 8 0.5). Derrick Rose Says Vertical Leap Has Increased by 5 Inches Since ACL Injury. What is Zach LaVine's vertical? to comfortably reach over the hoop to dunk. On draftexpress.com there is a list of all available measurements of the NBA Pre Draft Combine.

As I mentioned earlier, basketball players are often judged by their height. As you might have already guessed, standing reach depends a lot on height. Were taking about the athletes whose sports depend on jumping ability to perform. From this chart, youll notice that height is not very important all that matters is your standing reach and vertical jump. The rookie of the Phoenix Suns is only 59 tall and he doesnt have long arms either! If the standing reach is known, vertical jump height can easily be calculated by subtracting the standing reach from the maximum jumping reach. Each year the combine on average sees about 10 players who go over 40 inches from a flat footed jump position. He has also been a winner of the NBA Slam Dunk competition along with representing Team USA in international competition. Each year there are about 22 to 30 players who achieve at between 35 to 40 in their Max Vertical. TheChampLair.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. However, the difference in their standing reaches isnt 4 inches its actually. He can get inside a player on defense for a steal, or he can deflect passes, which could lead to a turnover. Free only gets you so far. document.getElementById("resultft").innerHTML = resultft; If it is significantly shorter, dont worry. should also be considered.

Unfortunately, there are no official measurements of all NBA players available. Jump Manual Review Does Jacob Hillers Jump Manual Work. The first average vertical jump well go through is that for men and women. Just have a look at the Draft Combine anthropometric data shorter players generally have a shorter standing reach across the board. When it comes to playing basketball, the actual height of a player is not as important as one might think. Reach your arm as high as it can go without lifting your feet. The combine had me wondering what my measurements was and I googled around but couldn't find articles that tells you what the normal measurements should be for someone my height. What sets the vertical jump apart from standing reach and height is that it can be trained, whereas reach and height are defined on a genetic level. Tippy toes? var heightin=document.getElementById("heightin").value; Height can help you shoot, rebound, and defend with greater effectiveness. While standing reach is a priority in the scouting of players, its essential to state that it doesnt guarantee a players success on the court. Measuring standing reach is always the first step of measuring vertical jump using a Vertec or the Jump & Reach test. They have to support the weight of the rest of the body all day everyday which is why in most people the legs are the most robust limbs in people. . He was gifted with a very agile 7'1 height, 300-plus pounds of muscle, 7'7 wingspan and 9'5 standing reach. So the taller you are, the less you will have to jump. Standing reach measures how high someone can reach with their hands while standing flat-footed.

However, the difference in their standing reaches isnt 4 inches its actually 5.5 inches (Beys 89.50 vs. Alexanders 84). Before getting to that, we will clarify the two jump tests that are done in the NBA combine, these are the Max Vertical and the Standing Vertical. These standards arent very good because the population was elite level basketball players. A quick note, and the reason you wont see Manute Bols name on this list, is because the NBA has only kept track of the stat in their system since 2000. Knowing the relationship between standing reach and height we can also do some fun calculations! I am also 6ft tall but have a standing reach of about 711.

If you are shorter, dont forget that you can work to improve your vertical jump! From this chart, youll notice that height is. However, for many people out there, bringing their vertical jumps to a dunk-worthy level is possible. As we can see, almost 50% of the basketball players have a reach-to-height ratio of between 1.32 and 1.35. var heightft=document.getElementById("heightft").value; If you know your standing reach, you can easily find out how your standing reach stacks up with the average professional basketball player. Prior to his ACL injury, he was soaring about 37 inches off the ground. Technically he's even really 6'9 with shoes if we give him 0.5 inches with shoes. Realistically, how high could you expect yourself to jump? My 8 week journey from barely touching the rim to powerful two-handed dunks. The next step is to figure out how to get there. So, it is actually how the jump is used in that sport that makes it valuable. Kevin Durant has a 33 inch vertical jump. You should also have a high waist your waist will be higher than your bent elbow. Because the tables below cover many different levels, you can use the table of content here to navigate through the different average scores and results. document.getElementById("resultin").innerHTML = resultin; Blocks are similar to rebounds in that it takes a lot of hustle, coordination, and athleticism to excel at them. The idea is to measure the length without any other athletic principles, like vertical leap or body strength. I don't know my standing reach but I can hold on to a regulation net while flat-footed. This Celtics play by big man Tacko Fall (more on him later) shows you the difference between height and standing reach. Reach your arm as high as it can go without lifting your feet. Let's say for a mix of kids and adults, the average person can span 4 feet. Below we gathered various data to get the vertical leap norms of different groups of individuals. The data is far too skewed to actually use. Not average men or even college athletes. But, the graph also shows there are players with far longer arms than others. Reviews Wiki is your question-and-answer-based encyclopedia. every dream is possible, just use a rack torture device to increase height and arm length boys. This means it is better to benchmark yourself with similar athletes. Tyler Bey is, (without shoes), whereas Ty-Shon Alexander is, . Bey is not just taller he also has longer arms! This standing reach calculator is also part of the Whats My Vertical iOS App which you can get here. If you are measuring the standing reach of others, as part of a vertical jump test, make sure the athlete is really reaching up as far as possible. My Vert Shock Review How I learned to dunk in less than 8 weeks, Jordan Kilganon The Man who Dunked in Jeans.

var resultin=Math.round((((heightcm*1.335)-(resultft*30.48))/2.54)*10)/10; How important do you feel it is to your own personal success on the court? So there you go! Get the best New York sportsbook promo codes and bonuses including risk-free bets, welcome bonuses, deposit match offers, free money offers and much more! In this article, I want to explain how to measure standing reach correctly. How do you tell if you have long legs for your height? The chart below breaks down the average vertical jump of men and women and ranks them based on the height (in inches). These estimates account for the extra 6 inches you need to jump over the hoop. . To summarize, here is a chart to help you figure out how high you should jump to make a dunk. One way is to get the high end of the tables and charts above.

Heres a breakdown. NBA players probably have longer arms than the average population. Being realistic and based on the average vertical jump figures I mentioned earlier, Id say that 66 is the optimal minimal range for dunking. Who has the Highest Vertical Jump in NBA History? What is the standing reach for 5 7? You cant become taller or extend your arms length, but you can work on your vertical jump. With a 48-inch vertical jump, one would only need a standing reach of 6 feet to make a dunk. Shaq takes the chance to run a 40 yard dash, and he clocks in at 5.8 seconds. 6'6" with a 7' wingspan here. My standing reach is 7 feet 7 inches and Im 6 feet. Still, in case your standing reach doesnt quite achieve the 9 feet mark, your vertical jump may be able to save you. All content 2000-2022 RealGM, L.L.C. This golden rule says that the most aesthetically pleasing proportions in art are a 1/3 to 2/3 portion.