If cancelled by the instructor, a full refund will be given. While not a performance course, the content will include pre-choreographed aerial routines. Those with a history of any major shoulder or wrist injuries should get a doctors approval before coming to class. 304 W Pacific Ave, Suite 280Spokane, WA 99201email: coilspokane@gmail.comphone: (208) 557-3211. Prerequisites: This class will focus on low-flying trapeze choreography, in which the bar is about chin-high and rigged to swing, spin, and move in every angle. We use a the fabric to support the weight of our bodies, helping us achieve various postures with more depth, ease and excitement. You will see improvements in your flexibility. Open to ages 14+. Lyra 2 builds on the skills of Lyra 1 and begins to include dynamic moves, transitions and drops. You Pre-requisites include clean pull-over entry to front balance, ability to mount to the top bar, hand-grip endurance, strong knee-hangs. Open your shoulders, strengthen your wrists, and fine-tune your body to move in an extraordinary way. You will be conditioned to feel comfortable holding weight into your hands for an extended period of time. Unless otherwise noted, all Coil classes have a minimum age of 14.
Lyra, also known as aerial hoop, is a steel hoop suspended from the ceiling. In Lyra classes youll first learn the entry moves, such as different ways to mount the hoop, followed by other postures while in the hoop. Sore throat New to aerials and need more information? any of the skills listed above are available, with Aerial Silks being the most popular. Level 1 Sling/Silks experience, or teacher approval. We promise we won't spam you. Location: Vertical Pole Studio - Navarre Location. We work over an 8-inch crash mat at all times, and all beginner moves are done low down to the ground. Inthis class, you will learn the various techniques to enter and exit from the Lyra (aerial hoop) and Trapeze; along with conditioning, strength, and flexibility exercises. Send us an email or a video! One form must be filled out for each participant (including one for each minor). This credit will maintain the original expiration date. Aerial Yoga is a new approach to a traditional yoga practice.
Zeal offers a variety of Lyra classes that are sure to help embrace your inner acrobat. Students will be able to learn at their own pace. Willingness to learn and receive direction and critique, Active participation in building skills, strength, and vocabulary. 5 above-bar poses (without instructor cues), Stand on bar (with good form sit to stand), 5 sec bent arm hang from ropes with good hollow body. Atlanta Groundhog's Day Juggling Festival, International Jugglers Association Festival. Aerial Silks 1/2 classes invite both level 1 and level 2 students to attend. Aerial Silks 1 will explore a broad layer of aerial skills, poses, conditioning, technique and creative exploration. Certain exceptions may be made, but only at the discretion of Circus Collective, includingin the case of injury or illness (accompanied by a note from your physician). You will work on cleaning up your S-wraps to windmills in order to learn more advanced drops and rotations. This class is for you! The Circus Arts Conservatory requires any person entering campus to fill out our Assumption of Risk and Waiver of Liability Relating to Coronavirus/COVID-19 and General Liability Waiver. Acrobatic movements can be done like in aerial silks or in static trapeze but aerial sling truly has its own unique identity as well. In this class we will learn the essential hula hoop tricks that will help you build your own flow. YOu must feel comfortable inverting from standing inside the hammock. Certain exceptions may be made, but only at the discretion of Circus Collective, includingin the case of injury or illness (accompanied by a note from your physician). This class is for all levels. The core goals for this class are to be safe, and have fun!The classes labelled as "Beginner Silks" are Come learn to fly, base and spot with us! Classes begin with a warm up and conditioning and then moves into tricks, drops & choreographed combinations. 24-hour cancellation policy:If you cancelwithin 24 hours of class, you forfeit your class credit. This class is the foundational prerequisite to Lyra 1 and need only be taken once, though you are welcome to take the class multiple times!This class is a one-time 60-minute intro to learn fundamental safety and mounting technique. Build strength, increase flexibility and learn to flip, turn, roll, pose, and transition between positions. Aerial hoop/lyra classes are split into different levels and are designed to offer students a training curriculum that will help them advance their pole skills. Aerial silks classes are split into different levels and are designed to offer students a training curriculum that will help them advance their pole skills. Our pole classes can be both spin and static and will help you build strength, flexibility, and body coordination. Everyone will wash their hands and have their temperature checked before entering the arena. Alternatively, we accept proof of prior applicable experience and instructor approval to join. Stay home if you have these symptoms: Athletes will learn proper technique, form, & discipline of tumbling, dance and more. Diarrhea, No parents or visitors will be allowed into the arena. In this class, students will learn the fundamentals of aerial rope climbs, poses, wraps, and dynamic movement. Hands will be washed or sanitized in between each activity. International Jugglers Association Festival, and the We offer many different pole fitness, lyra, silk and other aerial arts in Tacoma, Washington. Emphasis on choreography and technique. This class is focused on taking the moves you learned in our other classes, making them look pretty, and then putting them together into a choreographed routine with music and character! It can be used static, spinning, or swinging. Please arrive 15 minutes prior to class start time. Looking to brush up on the basics? Cost is $35 and is not included in punch-cards or membership. In Lyra classes you will learn poses and moves on and above the aerial hoop. Youth Gen. Aerial Silk I will teach basic techniques like foot locks, climbs, inversions and more. Headache ), this is available for an additional cost of $50 / hour. If you cancelwithin 24 hours of class, you forfeit your class credit. The end of the straps are wrapped around hands and wrists and aerialists will learn how to perform holds, twists, rolls, and different moved requiring strength and precision. Cost is $20 and is not included in punch-cards or membership. Pole fitness is the new fitness craze and everyone is flocking to pole studios to learn how to use it. Not to mention, it is a great core workout too! The Lyra is a great apparatus for anyone wanting to get fit in a fun and graceful way. There are a variety of moves that range from relaxing postures like Man In The Moon (left), to more challenging and strength building postures like Reverse Man In The Moon (right). In this class, you will learn the various techniques for Trapeze; along with conditioning, strength, and flexibility exercises. Classes will be half fitness moves, always customized by the coach to the students' individual strength levels, and part dance transitions, exposing students to the dance progressions they will learn in Advanced Sling. Learn longer sequencing and progressive fabric theory. Bar Apparatuses have similar movements and techniques. It combines elements of yoga, acrobatics, and thai massage. Get event, new class, and special offer information. The aerial hoop (also known as the lyra or aerial ring) is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists may perform aerial acrobatics. Levels II, III, and IV will work on increasingly difficult techniques. One form must be filled out for each participant (including one for each minor). Wear athletic clothing (Leggings, Fitted Shirt, Socks). AcroYoga is a playful practice that combines the wisdom of Yoga, the excitement of Acrobatics and the healing elements of Thai Massage. This class is a prerequisite to Aerial Silks 2. Recommended for beginners. An aerial instructor will always be present to oversee safety, and provide spotting if needed, but they will not be teaching during this time. Turn right (West) onto Bahia Vista Street. Open to ages 14+. Students will learn transitions, sequences, and beginning drops on the aerial fabric.
After 3 months (90 days), your credit is forfeited. This class is for all levels, especially beginners. Most skills will be taught under the bar as well as inside the hoop. 326 or by email at Tonia@CircusArts.org. This is great for bachelorette parties, corporate team building, birthday parties, or field trips! The basic idea of the Lyra is to pull yourself up into a hoop, then move your body around the hoop to create beautiful, elegant and often strength demanding positions. Most importantly, the best benefit is self-confidence. Theywill learn to: control their body, correct use of muscles, flexibility, and overcome fears, whileenhancing their athletic attributes. If there are intermediate or advanced students that want to join the class they'll practice foundational skills with the class before working on other skills. We will work on flexibility and strengthening to help all of your circus endeavors from aerial to acro to yoga to party tricks! Students work on what they want, and our coaches promote safety and responsible play. This class will explore more complicated poses, combinations and begin to introduce drops and drama to the art of Sling. Tricks such aswaist hooping, hooping in lasso, isolations, passing around the body, hand tosses, jump throughs, escalators, lift ups, and an introduction to dancing with your hoop will be incorporated. Students will learn the fundamentals of aerial silks and unique types of movements in the air, in addition to conditioning exercises focused on increasing upper body and core strength. Spanish Web, on the other hand, involves a lot of spinning. You will build strength in your arms, shoulders and upper body. This class is for all levels. According to the National Institute of Circus Arts, the aerial hoop, also known as the Lyra, is a circular steel apparatus suspended from the ceiling, on which circus artists may perform aerial acrobatics.. Bent arm knees to chest with 5 sec hold x 3, Side mount, tuck mount (self-spotting ok). Click the following link to fill out the Google Form. Want to try an aerial class but dont know where or how to start? Pre-requisites: Evaluation by instructor to demonstrate knowledge of Silks 1 curriculum skills, including: Cross-back straddle with strong legs, 4 successive double footlocks (Figure 8 and Aerial Dancer), Hip lean with no hands, Windmill Hip Key, Catchers and Cross Catchers in the air, perform flow of six additional skills from the Silks 1 curriculum.Drop-ins by experienced aerial students allowed with instructor permission. This class is accessible to everyone of all bodies and abilities. The class begins with conditioning and stretching, then goes on to skill work. Lyra (or Hoop) is a wonderful circus apparatus. Corde Lisse and Spanish Web refer to the same piece of equipment, but a different application. Our intro class is specifically for those who are absolutely new to aerial. We will work on flexibility and strengthening to help all of your circus endeavors from aerial to acro to yoga to party tricks! If you have significant previous aerial experience from another studio, give us a call before signing up. This credit will maintain the original expiration date. Students are also encouraged to arrive early to warm up to maximize time in the air for the sequences. We teach the basics on double point lyra. July 9th Gods and Goddesses Pride Edition. 
-you can hang from the top of the hoop and be able to pull yourself successfully back into the hoop, In intermediate Lyra, you will learn sequences that will utilize the bottom, inside and top bar. Be the beautiful picture in this frame and join us for Lyra 1 class! From US 41/ North Tamiami Trail.- Turn onto Bahia Vista Street. This is an introductory class designed for students who are new to lyra/aerial hoop. Pre-requisites: Evaluation by instructor to demonstrate knowledge of Intro to Soft Apparatus curriculum skills, including: straddle back in slipknot without assistance, stand in standard wrap without slipping, comfortable in foot-lock. Lyra II, III, Sequencing - Must have instructor approval. Aerial silk experience or completion of Learn to Fly and instructor permission required. 
And how the heck do you get on it!? Lyra, also known as "Aerial Hoop" is a large steel ring resembling a hula-hoop, suspended from the ceiling, on which aerialists can perform.